H-HEALTHY LIVING

Sep 2, 2013 7:47 PM by Michael Handler; KSBY News

A glass of wine a day can help alleviate depression symptoms

Spanish researchers say a glass of wine a day just might help prevent depression.

A study of more than 5,000 people found those who drank two to seven glasses of wine a week were the least likely to have depression symptoms. That's compared to non-drinkers.

Mental illness experts say this could be because moderate drinkers tend to have a better social life, which helps avoid depression. Researchers warn these finding are not a reason to start drinking.

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