Wednesday is National Walking Day - KSBY.com | San Luis Obispo and Santa Barbara Area News

Wednesday is National Walking Day

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Put on your walking shoes - it's National Walking Day. 

Dignity Health Hospitals Central Coast and the American Heart Association are teaming up to encourage people to get their steps in Wednesday. 

In Santa Maria, community members are invited to take a stroll along a trail near Marian Regional Medical Center. Everyone who walks will also get a free, heart-healthy lunch. The event starts at 11:30 a.m.

San Luis Obispo residents are also encouraged to make a commitment to living healthy by going on a walk starting at the Fitness Zone at French Hospital Medical Center. Walkers will be rewarded with free sandwiches. The walk begins at 11:30 a.m. 

National Walking Day aims to raise awareness of the importance of regular physical activity.  

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