You Are Not Alone

Online Screening

Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible.

Find a Therapist

You can search by your zip code or city. Then you can narrow down your search to therapists who focus on a particular issue, accept insurance or not, speak a particular language etc… You’re bound to find the right fit!

Help With Anxiety and Depression

The Anxiety and Depression Association of America maintains a directory of support groups for people with anxiety and depression.