LifestyleHealthy Living


Central Coast makes Fitbit list for lowest resting heart rate

Posted at 1:02 PM, Dec 18, 2018

Fitbit just compiled its user data for 2018, and the statistics are good news for the Central Coast.

The area covering Santa Barbara and San Luis Obispo counties ranked second for “lowest resting heart rate”:

  1. Bend, OR
  2. Santa Barbara-Santa Maria-San Luis Obispo, CA
  3. Twin Falls, ID
  4. Butte-Bozeman, MT
  5. Monterey-Salinas, CA

The company makes wearable activity trackers that measure data such as number of steps walked, heart rate, and quality of sleep.

Fitbit also found that the most active day for users in the United States was May 25 and that users got the most sleep on January 27.

Top 5 countries with the most steps

  1. Hong Kong
  2. Spain
  3. Ireland
  4. Sweden
  5. Germany

Top 5 countries that get the most sleep

  1. Finland
  2. New Zealand
  3. Ireland
  4. Belgium
  5. Netherlands